![]() One should refrain from drinking the packaged juice and have the juice freshly extracted from the seeds without adding sugar.( 7) 8. Problems and irritation arises when one starts taking excessive of it. Pomegranate juice is helpful when consumed in small quantities. One should see a doctor, acquaint him/her with all the ailments and allergies that one has and then ask whether to include this in their diet. Hence, one should either avoid taking pomegranate juice or consult a doctor before they include this in their diet.Īfter going through all the side effects of pomegranate, it is advised not to include this in your diet mindlessly. Though it is widely accepted that pomegranate juice is beneficial for pregnant and breastfeeding women, the information is not reliable enough. Not Recommended For Pregnant And Breastfeeding Women It should not be taken even after surgery as it has a tendency to interact with the metabolism of certain medicines.( 6) 7. Since pomegranate juice lowers blood pressure levels, it is advised to stop consumption of pomegranate or pomegranate juice a good two weeks before the surgery. Not Recommended for People Undergoing Surgery One should consult a doctor before having pomegranate juice.( 5) Drinking pomegranate juice can decrease the breaking down of this drug by the enzymes hence increasing the risks of bleeding. Pomegranate is strictly prohibited for people using Warfarin which is a blood thinning drug used to prevent heart attacks, strokes and blood clots. Not Recommended To Persons Using Warfarin Since pomegranate juice aids in lowering blood pressure, so people who are on medication of high blood pressure can experience a drastic fall in their blood pressure levels if they take pomegranate juice regularly.īesides blood pressure patients, people who are on prolonged medication due to certain ailments should also avoid pomegranate juice as it can interact with the medication.( 4) 5. So, it should not be taken by one who is allergic to this fruit.( 2) If one is unaware that she/he is allergic to pomegranate then it can cause a number of allergies like skin rashes, hives, swelling in the face, nausea, itching, runny nose etc. ![]() Hence, one should take pomegranate juice but in small quantities.( 1) 2. It can cause vomiting and diarrhea along with abdominal pain to an individual. ![]() It is seen that excessive consumption of this fruit within a small span of time can cause gastrointestinal disorders. Though regular intake of this fruit is beneficial for health but one should be careful not to have this fruit to excess. So, the easiest way to get the goodness of pomegranate without bearing the mess is to buy the pomegranate juice beautifully exhibited on the shelves of departmental stores.īut, do you think that the brands that claim to offer 100% pure and organic juice are true to their words? So, before you include pomegranate juice in your diet, you should make yourself aware of its side effects. Then the white membrane has to be removed and finally the fruit is ready to be eaten or make it into a juice.īut, in a time when an hour passes with the wink of an eye, how many of us can devote so much of time on eating one fruit? Well, sadly none! It has to be washed, cut and the skin has to be removed. No matter how healthy it may be, one cannot deny the trouble one has to undertake to pluck out the seeds from the fruit. Not Safe For People With Low Blood Pressure
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